When people think of the benefits of regular massage therapy, they’re usually thinking in a general way; “I’ll get pain relief, I’ll get stress relief.” Maybe some people, athletes or people who are just generally active, might be thinking regarding pain therapy. Massage can address...
A recent article I read talked about the link clutter has with depression and it was no surprise to me. In fact, I’m more surprised it’s taken this long for scientists to find that there is a direct link. For me, I’ve seen firsthand for many years the effects clutter has on individuals...
Why Should Your Child Eat His or Her Vegetables? And how can you make this happen without going crazy. Let’s start out with the fact that the statistics that our government puts out about children’s eating behaviors and the consequences are quite staggering. As a society, we see the effects of poor...
The Beyond Basix difference. It is important to make sure to supplement correctly and with high-quality supplements. All of our nutraceuticals focus on providing both of these to our community. That is why our supplements concentrate on going a step above the basic supplements and are formulated with...
125 million Americans are suffering from chronic disease. That is 45% of the population of the United States that is dealing with a persistent concern, and 61 million are experiencing multiple chronic concerns. The vast majority of these chronic diseases start as dysfunction. One or two complaints...
For decades now we have viewed obesity and weight management as a simple equation. Calorie in versus calorie out. Even with this revelation that weight is based on balancing out what we take in with what we put out with energy expenditure. The problem is that this is not the whole picture. And as we […]
Essential oils have increased in popularity drastically over the past few years. Many people are now using them for common health concerns along with optimizing health and wellness with daily use. I find the most power with combining essential oils with reflexology points, both on the hands...
During the month of May, our podcast book club was focused on the Book, The Second Brain: Your Gut Has a Mind of Its Own. A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine by Dr. Michael D Gershon, MD. In the month of June, we will turn our attention to […]
Recently at a meeting, we started to discuss Brain Tracy’s book Eat That Frog. The general message of this book is that people who complete the hard and daunting tasks in the morning are more productive during the day. It stems from Mark Twain’s saying. “Eat a live frog first thing in the morning,...
Calcium d-glucarate, I find that many people can benefit from a supplement that not many people even know exists. This vitamin is… Drumroll… Please… Calcium D-glucarate. This supplement is a safe form of a calcium salt derived from d-glucaric acid. You can find this derivative...
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