PODCAST 181: Fish Oil Click here to listen to the Podcast Dr. Meaghan and Dr. Mark of One Agora Integrative Health sit down to discuss the importance of Omega-3 balance in the body. It is not only important to take out the bad fats in the diet, but also to balance with supplementing the right […]
Children and Sugar: Staggering Statistics About Sugar There is no doubt that sugar has become a staple of the American diet for both children and adults. Unfortunately, the majority of sugar found in the average diet falls into the category of refined sugar… aka white sugar. The amount of sugar that...
Why do some people gain weight and others can’t lose it Dr. Meaghan and Wendy discuss two recent articles about weight loss and exercise. Turns out there is no magic formula that works for everyone. Podcast 093 Everyone is different when it comes to weight maintenance. We discuss two different...
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