Thanks for listening to Podcast 171 of Beyond the Basics Health Academy with Dr. Norm Robillard, Ph.D. In this episode, we have an interesting conversation about gut health and diet. Dr. Norm is the founder of the Digestive Health Institute and has been studying issues of the digestive tract for most...
Dr. Igor Zilberman has come on the show to shed light on a crucial topic and talk about how all fats are not created equal. He goes into detail about the differences in fat and which fats we should eat more of and which ones we should take out of our diet. Medium Chain Triglycerides, […]
Research shows there is a definite connection between traumatic brain injuries and gut inflammation. It all comes down to the gut-brain axis. It is shown that as soon as 2 hours after a brain injury, there is an increase in gut inflammatory markers. Therefore, it is vital to make sure to add in gut […]
\ Dr. Meaghan and Dr. Ron Kirschling dive into the book The Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain- For Life by Dr. David Perlmutter. This book really dives into the effects that the gut microbe has on brain health. And even how the gut microbiome is linked...
The Beyond Basix difference. It is important to make sure to supplement correctly and with high-quality supplements. All of our nutraceuticals focus on providing both of these to our community. That is why our supplements concentrate on going a step above the basic supplements and are formulated with...
Dr. Meaghan and Dr. Ron Kirschling dive into the book The Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain- For Life by Dr. David Perlmutter. This book really dives into the effects that the gut microbe has on brain health. And even how the gut microbiome is linked to different...
125 million Americans are suffering from chronic disease. That is 45% of the population of the United States that is dealing with a persistent concern, and 61 million are experiencing multiple chronic concerns. The vast majority of these chronic diseases start as dysfunction. One or two complaints...
For decades now we have viewed obesity and weight management as a simple equation. Calorie in versus calorie out. Even with this revelation that weight is based on balancing out what we take in with what we put out with energy expenditure. The problem is that this is not the whole picture. And as we […]
There are many benefits to bone broth. Bone broth has been shown to reduce inflammation and joint pain. The boiled down cartilage provides beneficial compounds like chondroitin sulfates and glucosamine. It also has anti-inflammatory and healing amino acids, such as glycine, proline, and arginine....
During the month of May, our podcast book club was focused on the Book, The Second Brain: Your Gut Has a Mind of Its Own. A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine by Dr. Michael D Gershon, MD. In the month of June, we will turn our attention to […]
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