Podcast 174 introduces Trista Zinn and low pressure hypopressive fitness to our listeners. Trista Zinn is a master trainer for hypopressive fitness. In this episode you will learn: What is hypopressive low pressure fitness The muscle groups that make up the core canister How you can improve...
We are back and starting a new podcast series on Lyme and chronic disease. As anyone that has struggled with chronic illness, or who has a loved one that does, there are specific health concerns that they must face. The information that is out there is also confusing and hard to realize what is right...
Thanks for listening to Podcast 171 of Beyond the Basics Health Academy with Dr. Norm Robillard, Ph.D. In this episode, we have an interesting conversation about gut health and diet. Dr. Norm is the founder of the Digestive Health Institute and has been studying issues of the digestive tract for most...
PODCAST 170: Thyroid Sniper Beyond the Basics Health Academy is honored to welcome to the show, Dr. Stephen, and Janet Lewis. Dr. Stephen Lewis and Janet have a long history of helping people achieve their maximum potential. Dr. Stephen Lewis stays current on the latest research about nutritional...
Beyond the Basics Health Academy welcomes Byron Morrison to the show. He is the Author of the book ‘Become a Better You: Stop Dieting, Start Living’ and Founder of Tailored Lifestyles Coaching. ‘Become a Better You’ takes a holistic approach to improving your wellbeing,...
BTBHA invites Helen Chin Lui on the show to talk about the emotional aspect of pain and whether or not we should ignore pain? How ignoring pain symptoms can affect you physically and emotionally. Certified Reflexologist and Certified Energy Medicine Practitioner Helen Chin Lui will talk about how painful...
Beyond the Basics Health Academy welcomes to the show health expert and author Stacey Chillemi. She has authored over 20 books and she is here today to talk about her most recent book The Complete Guide to Natural Healing: A Natural Approach to Healing the Body and Maintaining Optimal...
Beyond the Basics Health Academy welcomes Dr. Michele Summers Colon to the show today. Dr. Michele is a physician, surgeon, Ayurvedic health coach, author, and overall health and wellness expert. Dr. Michele Summers Colon is known as The Holistic Podiatrist of Southern California and has been...
When people think of the benefits of regular massage therapy, they’re usually thinking in a general way; “I’ll get pain relief, I’ll get stress relief.” Maybe some people, athletes or people who are just generally active, might be thinking regarding pain therapy. Massage can address...
Join Dr. Meaghan Kirschling as she discusses the importance of the lymphatic system. The lymphatic system is the body’s defense against infection and the clean-up system. And is important to note that this is a concern for a majority of people with about 80% of people having lymphatic congestion....
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