Podcast 174 introduces Trista Zinn and low pressure hypopressive fitness to our listeners. Trista Zinn is a master trainer for hypopressive fitness. In this episode you will learn: What is hypopressive low pressure fitness The muscle groups that make up the core canister How you can improve...
Reflexology Points How to Do Castor Oil Packs If using the castor oil packs for detoxification or liver/gallbladder support, I recommend you put them on the upper part of the abdomen under the right ribcage. If using them for reproductive organ support, put them on the lower abdomen. Can also use them...
Dr. Meaghan had the pleasure of being on the Methylation Support Podcast with Dr. Jess Armine. She discussed the importance of hormone and hormone balance throughout life. Check out the podcast by CLICKING HERE.
Written By: Dr. Meaghan Kirschling, DC, APRN, RN, MS Click Here to Subscribe
Beyond the Basics Health Academy welcomes back Michelle Langdon with The Embodied Life. Michelle is a health coach that works with clients to help with weight, life goals, and relationships with food. We are excited to have her on for a series of topics related to body image, goals, and talking...
SUZANNE SOMERS INTERVIEW PODCAST 102 Suzanne Somers – Podcast 102 Wendy and Meaghan Interview Suzanne Somers about a new way to age, BHRT, Toxicity, Gut and Environmental Health. Dr. Meaghan and Wendy are so thrilled to be sitting down and talking to Suzanne Somers. Many of you know Suzanne...
Calcium d-glucarate, I find that many people can benefit from a supplement that not many people even know exists. This vitamin is… Drumroll… Please… Calcium D-glucarate. This supplement is a safe form of a calcium salt derived from d-glucaric acid. You can find this derivative...
FERTILITY PCOS DIVA INTERVIEW PODCAST 101 Fertility – Podcast 101 Wendy and Meaghan discuss fertility and options for fertility. Many of the times it is necessary to assess each women’s hormone levels to assess for the reason for fertility issues. We talk about what causes infertility...
GODDESSES NEVER AGE Goddesses Never Age Book Club. Podcast 098 Part 2 Book Club Session Number 2 Wendy and Meaghan discuss the second part of the book of the month. We have an open conversation about what we have taken away from the book and the importance of treating ourselves holistically. WHAT...
TOX-SICK FEATURED BOOK: TOX-SICK Suzanne Somers is one of a kind. Her ability to share stories from her personal life, while weaving them into education with experts in their fields, will allow people to make the changes in their lives with the knowledge they need to make the process easier. This...
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