The trilogy of detoxification liver, gut, and kidney
Important to support each of these for optimal detoxification
If you know that one of the systems is weaker on you specifically then it needs to be supported through the detoxification program
There are two major components of detoxification. 1. What you put in your body to help to promote detoxification and 2. What you don’t allow in your body that leads to detoxification
There are different names for detoxes but most comprehensive programs will support the detoxification pathways and give support on the cellular level
Coffee enemas are a great way to detoxify the body but you have to make sure to do it right. Here is a great link about coffee enemas and how to do them right:
http://www.mindbodygreen.com/0-7065/10-reasons-why-you-should-try-a-coffee-enema.html
