Podcast 178: EMSCULPT
Podcast 177: Healing PCOS
Podcast 176: Talking Thyroid with Dr. Eric Balcavage
Podcast 174: Hypopressive Fitness with Trista Zinn
Podcast 172:Chronic Lyme with Patrick Plum
Doctors have blamed excess sugar and carbohydrates for the surge in obesity – not the lack of exercise.
They say poor diet is now recognised as being responsible for more disease than physical inactivity, alcohol and smoking combined.
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