Podcast 181: Importance of Fish Oil
Podcast 178: EMSCULPT
Podcast 177: Healing PCOS
Podcast 176: Talking Thyroid with Dr. Eric Balcavage
Podcast 174: Hypopressive Fitness with Trista Zinn
Dr. Meaghan and Wendy discuss calories in/calories out, carbohydrates, fats, fruits and veggies and so much more in this easy to read book that seems to explain Why We Get Fat…and what to do about it.
Beyond The Basics Health Academy is a cutting edge online university on teaching you about the most important thing..YOU!