Book Club Session Number 1
In this podcast, Dr. Meaghan and Wendy discuss the first three chapters of the book Goddesses Never Age by Dr. Christiane Northrup, MD. The book brings up many interesting conversational points about all different aspects of health and wellness. Dr. Northrup dives into the research behind our ability to heal ourselves. She also discusses how certain thoughts help to produce extra nitric oxide and beta-endorphins that can have a powerful effect on our mind and body.
This is a great book with many interesting concepts that bring up an amazing conversation. We hope that you will read along with Chapters 4-6 next time. If not, still listen in as we sum up the major parts of the book and talk about our thoughts on the subject matter.
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