Podcast 181: Importance of Fish Oil
Podcast 178: EMSCULPT
Podcast 177: Healing PCOS
Podcast 176: Talking Thyroid with Dr. Eric Balcavage
Podcast 174: Hypopressive Fitness with Trista Zinn
Hormones throughout a lifetime change drastically.
Hormones are important to women throughout their lifetime. Concerns with hormones can occur at any age and show up in a variety of symptoms.
Men, too, can have many hormone problems from infertility to weight gain. We now have an increase in men going through “andropause.”
A lot of these changes occur due to increased estrogen in our enviroments.
Hormone detoxes are a great way to improve hormone balance in the body
Recommend to start with a good comprehensive program and do a hormone detoxification on a regular basis (twice a year).
Important to find a practitioner that treats hormones. Forever Health is a great company started by Suzanne Somers that lists providers that treat hormones.
HRT is Hormone Replacement Therapy and uses synthetic hormones (usually uses horses as a source for the estrogen)
BHRT is bioidentical hormone therapy and focuses on hormones that are more similar to our natural hormones.
Forever Health: www.foreverhealth.com
Hormone Course: http://beyondthebasicshealthacademy.com/our-courses/
Beyond The Basics Health Academy is a cutting edge online university on teaching you about the most important thing..YOU!