Podcast 178: EMSCULPT
Podcast 177: Healing PCOS
Podcast 176: Talking Thyroid with Dr. Eric Balcavage
Podcast 174: Hypopressive Fitness with Trista Zinn
Podcast 172:Chronic Lyme with Patrick Plum
Dr. Meaghan and Wendy discuss the age-old debate on weight loss and calorie in vs calorie out. Join us as we get feisty and discuss what we have noticed both professionally and personally.
There is a lot of debate about what is more important: exercise or diet. We talk about both our personal or professional opinions on this subject and how to balance your life.
Beyond The Basics Health Academy is a cutting edge online university on teaching you about the most important thing..YOU!