Podcast 181: Importance of Fish Oil
Podcast 178: EMSCULPT
Podcast 177: Healing PCOS
Podcast 176: Talking Thyroid with Dr. Eric Balcavage
Podcast 174: Hypopressive Fitness with Trista Zinn
The First Law: Body fat is carefully regulated, if not exquisitely so.
The Second Law: Obesity can be caused by a regulatory defect so small that it would be undetectable by any technique yet invented.
The Third Law: Whatever makes us both fatter and heavier will also make us overeat.
Beyond The Basics Health Academy is a cutting edge online university on teaching you about the most important thing..YOU!