HAPPINESS PODCAST 075:
Happiness, Dr. Meaghan and Wendy tackle the topic of mood and happiness. We discuss various research articles and what is known about different things that affect happiness.
Happiness, tune in and listen to our topic, we hope we can bring a little happiness to your life.
IN THIS EPISODE, YOU’LL LEARN:
- What causes changes in mood
- What role do neurotransmitters play in mood and happiness
- The link between mood and exercise
- What countries are the happiest
- What are things and strategies that you can implement to increase your happiness
THANKS FOR LISTENING!
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Until next time, Be Kind to Others, Take Care of Yourself, And Make Good Choices!
