Today we welcome Erica Brahan to discuss with us the limitations and frustrations of food restrictions that are unique to teenagers. Erica shares with us her journey with various health concerns and food restrictions. This podcast is jam packed with both information about food sensitivities and what they are and how to best incorporate dietary changes into your life when your food is making you sick.
Thanks Erica for coming on the show and if anyone is looking for her book or more information, check out Erica’s blog at edibleattitudes.com.
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As always Be kind to others, take care of yourself and make good choices.
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Author
Dr. Meaghan Kirschling,
DC. APRN. RN. MS
