Dr. Meaghan and BTHBA are excited to welcome Alison Kero to the podcast. She is the CEO of the website ACK Organizing along with being a speaker, blogger, and author.
The reason that I am excited to have this conversation with Alison is that she is a decluttering expert. I have seen firsthand how important organization and declutter can be for someone. And she focuses on the ramifications on health, both physical and mental, by keeping too much clutter in someone’s life.
She has been a professional organizer since 2004 and works with clients to make their lives simpler and take back control of their lives by getting rid of stuff that doesn’t matter.
She does this through incorporating 5 basic steps to organizing your life:
1) Know Your Priorities
2) Establish Boundaries
3) Make Small, Self-Love Based Decisions
4) Create Simple Systems
5) Become Aware of Your Emotions/Intuition & How to Use it Effectively
RESOURCES WE TALK ABOUT ON THE PODCAST
Thanks so much for listening and thanks Alison for coming on the show. I would like to leave you with one of Alison’s mottos:
“One’s self or material goods, which has more worth”
As always Be kind to others, take care of yourself and make good choices.
Click Here to Subscribe
Author
Dr. Meaghan Kirschling,
DC. APRN. RN. MS
