Turmeric is a great source of curumin that is a anti-inflammatory, antioxidant, anti-tumor, antibacterial, and antiviral agent. It also helps flush out dietary carcinogens, boost liver detox and treat depression.
Ingredients
- 2 punnets Strawberries
- 1 cup Coconut Milk
- 1 tbsp Desiccated Coconut
- 1/2 tsp Turmeric
- 1/2 tsp Cinnamon
- 1/2 tsp Ginger
Servings: people
Units:
Instructions
-
Blend away
Recipe Notes
Nutrition Facts
Strawberry & Turmeric Smoothie
Amount Per Serving
Calories 57 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sodium 2mg 0%
Potassium 88mg 3%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g
Protein 0.4g 1%
Vitamin C 1%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
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